NOVEMBER 6: OXYGEN ADVANTAGE x APOLLO

NOVEMBER 6: OXYGEN ADVANTAGE x APOLLO

Regular price €29,00
Tax included.

IMPROVE YOUR HEALTH, SLEEP & SPORTS PERFORMANCE

About Oxygen Advantage

Almost everyone is breathing through the mouth in day to day life (while working, resting, training and sleeping, etc).

In this 2 hour workshop you'll learn the science behind the health benefits of breathing through your nose, the Oxygen Advantage method and we'll go through a lot of exercises on how you can improve your breathing.

The workshop is being given by our very own Renger Jonker. Renger has been trained by the founder of Oxygen Advantage, Patrick McKeown. If you like to hear more about Oxygen Advantage, please check this podcast in which Patrick gets interviewed: 
https://open.spotify.com/episode/5ZAnngdlCh6lDaoRMlYR6s?si=u1MJGe3LQtiVVIWL7RhYbw&dl_branch=1 

This workshop is for everyone who wants to improve their health, sleep quality (and athletic performance) by breathing properly.

When: November 6th
Time: 14:00 o'clock
Where: Apollo Endurance Lab 
Available Spots: 20